Complete Strength - Sports Performance
We develop Strong, Fast, Powerful Athletes to improve Athletic Performance
Complete Strength - Sports Performance
We develop Strong, Fast, Powerful Athletes to improve Athletic Performance
Who We Are
Clients
Our clients range from 10 year-old athletes to 75 year-old men and women, and everything in between. Our training business is one big family!
Trainers
Our Coaches/Trainers have a wide variety of experience and education, as well as different desires and interests in the performance and fitness field. This gives each client who comes to Complete Strength specific, individual training programs that go beyond exercises to help each succeed and achieve whatever goals they may have.
Our Programs
Athlete Performance Training
Athlete Performance Training
Athlete Performance Training
Individual Training Programs for athletes of all sports. Youth, Middle School, HS, College, and Professional. We create specific programs based on Sport, Position, Age, Level, etc.
Group Training
Athlete Performance Training
Athlete Performance Training
Group Training is a Discounted program with 3 or more athletes/individuals coming together and working out with a single program designed for the group. This is great for Friends, Teammates, Family, etc!
Online Training
Athlete Performance Training
Online Training
Individual Training Programs designed and created for each client, to be a stand-alone program, or in combination with a school/team program. Clients can use this at their own gym, school, home, or community workout room.
Team Training
Personal Fitness Training
Online Training
Programs for the team to come in together and work on general and sport-specific training aspects. Baseball, Basketball, Football, Gymnastics, LAX, Soccer, Softball, Swimming, Track, Volleyball, etc.
Personal Fitness Training
Personal Fitness Training
Personal Fitness Training
Individual Training Programs for those looking to Lose Weight, Increase Muscle Tone, Improve Mobility/Flexibility, Get Stronger and Healthier for everyday life.
Special Classes
Personal Fitness Training
Personal Fitness Training
Our Special Classes are offered at various times and range from Mobility Mondays, Kids Fitness, Yoga, Weight-Loss Challenge, Speed Clinics for Athletes, etc.