Personal Fitness Training

Personal Training - Part of the Family

Our Adult and Youth Fitness clients are a big part of our Complete Strength family!

We will create an Individual program for you (or your Group) based on your needs and goals: Weight-Loss, Strength, Muscle-Tone, Flexibility/Mobility, Overall Health. You'll work with a Personal Trainer every session on your own workout specific to your goals.

Our Fitness clients are anyone: Working parents, Busy adults, Students, Stay-at-home parents, Retirees, and anyone else looking for cost-effective Personal Training in a small-business, family atmosphere!

Our Group Training option is another way to enjoy training with Family members, Friends, Co-Workers, etc. 3-6 individuals training together for each session at a discounted Monthly rate.

Start Training!

Want more information? Ready to start training? Contact us to sign up or to come in and talk with us directly about creating a Personal Training Program for you.