Meet Our Team

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 Lainey has worked with individuals at all levels, from youth sports to college athletes, in a variety of different sport backgrounds. Lainey is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. She received her Master’s Degree in Kinesiology with a concentration in Exercise Science through the University of Central Missouri Department of Kinesiology. 

 Previously, Lainey graduated from the University of Missouri-Columbia with her Bachelor’s Degree in Health Science. She specializes in exercise physiology and biomechanics as they relate to program design, corrective exercise, injury prevention, strength and power development, and athletic performance enhancement. 

 Her inviting personality gives her the ability to connect with athletes of all different backgrounds, making her a vital member of the Complete Strength team. Lainey’s goal is to help athletes achieve their highest levels of performance in their respected sport, while keeping them injury-free.
 

 Will is dedicated to training and mentoring young athletes to accomplish their goals and dreams. He went to Lee’s Summit West high school, where he played baseball, before going to Fort Scott CC and then Ball State University to play baseball. Currently Will Is playing professional baseball in Texas. 

 He Interns at Complete Strength in the off-season and strives to make an impact on athletes by imparting some knowledge he has gained through his crazy journey. Come on in and talk to him about it!!

Ben has a passion for working with young athletes with the goal of using sport as a platform to help athletes realize their full potential individually and accomplish goals on and off the field. 

Ben graduated high school from Summit Christian in Lee’s Summit and grew up playing baseball all the way through high school. Ben brings a positive energy to the gym, encouraging athletes to push themselves and give their best effort in all they do. His personality, along with his passion for sports and training, make him a great fit with the Complete Strength team.

  Sidney desires to use her sports experience at every level to influence and motivate women and others of all ages.  

After playing high school volleyball and basketball, she went on to play basketball and win a national title at the University of Tennessee under Pat Summitt.  She played professionally in the WNBA and overseas for 7 years prior to coming to KC.

 Now, as the First Lady of Complete Strength, Sidney assists with all aspects of our gym business.

 Her heart is to challenge our women to  accomplish their goals but also know their God-given, created worth. 

   Bryan founded Complete Strength in 2009 out of a passion and desire to teach, train, and lead young athletes how to prepare for their sport. He is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA since 2008.
  He grew up playing Baseball and Football, as a Pitcher and Quarterback, and wanted to learn how to train specifically for those positions. This formed his desire to help other athletes train specifically for their sport and even position so they are getting the best possible care and program.
 Bryan's primary goal and vision with Complete Strength is to provide excellent training programs for young athletes in the community and offer a gym that is positive, encouraging, personal, and builds up the athlete.